Wii can help you lose weight
The Nintendo’s Wii can help you lose weight and not many video game console can claim that. Mickey DeLorenzo, 25, played Wii Sports, a game that comes bundled with every wii console, for 30 minutes every day for 6 weeks and he was amazed to find that the games console helped him to lose 9lbs.
During the experiment DeLorenzo ate and drank normally (including over eating at Christmas) and kept his lifestyle as normal as possible over the course of the experiment. The only modification was the addition of the 30-minute gaming session.
On DeLorenzo kept a record of his results on his blog, WiiNintendo.net. It shows that his BMI (body mass index) went from 25.2 to 24.0 and his body fat was reduced from 19% to 17.2%.
He did suffer from “wii elbow” for a couple of days until his body got used to the exercise but did not suffer any pain or discomfort for the rest of the 6 weeks. He plans to continue the regime.
Reference for posting: http://wiinintendo.net





